If you’re really hungry and want something more satisfying than typical fast food, try the Wendy’sPretzel Baconator Combo from breakfast menu, it’s a real treat. Packed with a half-pound of fresh beef, crispy applewood smoked bacon, and nestled inside a warm pretzel bun, this burger isn’t just filling it’s downright delicious.
For just $9.00, the Wendy’s Pretzel Baconator takes the classic Baconator up a notch. It features a juicy beef patty paired with crispy bacon and creamy cheddar cheese, all tucked between a soft pretzel bun. The smoky honey mustard sauce adds a tangy kick, offering a rich and indulgent experience for anyone looking for something special.
Ketchup: Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt and Natural Flavoring, Spices, Onion Powder. (Contains: Egg.)
The daily calorie intake in USA is 2,000 calories, but it may vary depending on the individual.
Allergens
Discover which allergens are present in a Pretzel Baconator Combo.
Milk
Egg
Soy
Wheat
Gluten
Mustard
Allergen
Present in
Wheat
Pretzel Bun
Milk
Cheddar Cheese, Sauces
Soy
Pretzel Bun, Sauces
Egg
Mayo, Sauces
Gluten
Pretzel Bun
Mustard
Smoky Honey Mustard Sauce
Frequently Asked Questions
What does the Pretzel Baconator come with?
The Pretzel Baconator includes a juicy beef patty, crispy bacon, cheddar cheese, and is served on a soft pretzel bun with smoky honey mustard sauce.
What does the Baconator combo include?
The Baconator combo typically consists of the Baconator burger, a side of fries, and a drink.
How many calories are in a Pretzel Baconator combo?
The calorie content varies, but a Pretzel Baconator combo, including the burger, fries, and a medium soft drink, generally totals around 1,200 to 1,400 calories.
What is the difference between Wendy’s Baconator and the Pretzel Baconator?
The main difference is the bun and sauce, the Pretzel Baconator is served on a pretzel bun and includes smoky honey mustard sauce, while the traditional Baconator comes on a standard bun with mayonnaise and ketchup.
Wendy’s Sausage Gravy and Biscuit is a yummy breakfast dish. It has a soft buttermilk biscuit with tasty sausage gravy on top. It costs $3.19 and has 400 calories.
The gravy has small bits of sausage that are seasoned well and give a spicy taste because of the white pepper. You can find this during breakfast hours at almost all Wendy’s in the country.
To make the gravy, cook sausage in a pan first. Then, mix in flour and milk to make it thick and creamy. They add spices like thyme, garlic powder, cayenne, white pepper, smoked paprika, black pepper, and seasoned salt to make it extra tasty. The biscuits are warm and can be made from scratch or bought. They go really well with the gravy.
Sausage gravy and biscuit can vary in nutritional content depending on the recipe and serving size, but here’s a general idea:
Calories 400
Weight
Percentage
Total Fat
25g
Saturated Fat
10g
Trans Fat
0g
Cholesterol
10g
Sodium
1230g
Total Carbohydrate
38g
Dietary Fiber
1g
Total Sugars
3g
Protein
Calcium
Iron
Calcium
4%
Potassium
Sausage Gravy And Biscuit Calories Breakdown
Fat: 25
Protein: 4
Carbohydrates:38
How Long Does it Take to Burn off 400 Calories
To burn the 400 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:
It takes 35-40 minutes to burn 400 calories while running at 6mph. It takes 30-40 minutes to burn 400 calories while cycling at 14-16mph. It takes 30 minutes to burn 400 calories while jumping rope.
It takes 40-45 minutes to burn 400 calories while swimming at moderate pace.
It takes 20-30 minutes to burn 400 calories while High-intensity interval training (HIIT).
Frequently Asked Questions
How Many Calories Are in a Wendy’s Sausage Gravy Biscuit?
A Wendy’s Sausage Gravy Biscuit contains around 400 calories.
Where Did Biscuits And Sausage Gravy Come From?
Biscuits and sausage gravy originated in the Southern US after the Revolutionary War. It became a popular, affordable breakfast option for the working class, especially in the Southern Appalachians.
Is Sausage And Biscuit With Gravy Good For You?
Sausage and biscuits with gravy is a delicious breakfast, but it’s not very healthy. It has a lot of calories, fat, and sodium, but not much fiber or nutrients. It’s best to enjoy it once in a while and not too much at once.
Does Wendy’s Still Have Biscuits And Gravy For Breakfast?
No, Wendy’s probably doesn’t serve biscuits and gravy for breakfast anymore. They mainly offer breakfast sandwiches now.
Is Sausage Biscuit and gravy healthy?
Unfortunately, this hearty breakfast or brunch can use up a lot of your daily calories. Biscuits and gravy are high in calories and saturated fats but low in nutritional value.
The Wendy’s Maple Bacon Chicken Croissant Combo is a tasty meal that costs $6.29. It has 570 calories. This meal is a great pick for those who love yummy food. It has a soft chicken piece, tasty bacon with a sweet maple taste, and is all put together on a buttery croissant bun. You also get potatoes and a drink with it.
Kids and adults both love this meal because it mixes sweet and salty flavors perfectly. The chicken is crispy outside and soft inside. It’s made from good-quality white meat, making each bite delicious.
The bacon is special because it has a sweet maple coating, which goes really well with the salty chicken. This meal at Wendy’s is perfect for a filling and enjoyable lunch menu for food lovers.
Breakfast Chicken: Chicken breast fillets (rib meat), seasoned with sea salt, sugar, and natural flavors including yeast extract and chicken broth. Coated in a mixture of bleached and regular wheat flour, water, sugar, and sea salt. Spiced with paprika and turmeric. Less than 2% yeast, garlic and onion powder. Cooked in a blend of vegetable oils (soybean, canola, and corn). Contains: Wheat. Croissant: Made from enriched wheat flour, water, and butter. Contains less than 2% milk powder, salt, and sugar. Baked with yeast and dough conditioners for fluffiness. Contains: Wheat, Milk. May contain: Sesame. Maple Honey Butter Spread: A blend of sugar, canola oil, and cream butter. Flavored with honey and maple syrup. Contains less than 2% cornstarch and natural flavor derived from milk. Contains: Milk. Applewood Smoked Bacon: Cured with a mix of water, salt, and sugar. Preserved with sodium phosphate, sodium erythorbate, and sodium nitrite.
How Long Does it Take to Burn off 570 Calories
To burn the 570 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:
Some exercises are given below that help to burn out the 570 calories
It takes 45 minutes to burn 570 calories while running at brisk pace. It takes 50 minutes to burn 570 calories while high impact step aerobics. It takes 2 hours to burn 570 calories by yoga exercise. It takes 60 minutes to burn 570 calories while playing singles tennis. It takes 60 minutes to burn 570 calories while playing beach volleyball. It takes 1 hour to burn 570 calories while circuit training. It takes 1 hour to burn 570 calories while vigorous stationary rowing.
Frequently Asked Questions
How Many Calories Are in Wendy’s Maple Bacon Chicken Croissant Combo?
How Many Carbs in Wendy’s Maple Bacon Chicken Croissant?
A Wendy’s Maple Bacon Chicken Croissant has lots of carbs. It has about 51 grams in total. This sandwich also has between 30 and 31 grams of fat and 22 grams of protein. This means it gives you energy and helps you grow strong.
How Much is A Maple Bacon Chicken Croissant At Wendy’s?
The price of a Maple Bacon Chicken Croissant at Wendy’s might change based on where you are and any special deals they have. Usually, it costs about $6.29. Wendy’s doesn’t list their prices on the internet. So, to find out the exact price, you would need to check at your nearby Wendy’s or look on their app.
Wendy’s Sausage, Egg & Swiss Croissant Combo is a hearty breakfast choice. It typically includes the sandwich, breakfast potatoes, and a drink. Prices range between $5.10 and $6.
This sandwich packs about 590 to 600 calories. It contains 40 to 41 grams of fat, 35 to 34 grams of carbs, and 21 to 22 grams of protein.
Key ingredients are enriched flour, butter, sugar, yeast, milk, and sea salt. The sandwich also includes pork, water, spices, Neufchatel cheese, and cream.
The Maple Bacon Chicken Croissant Combo from Wendy’s is another option, containing 570 calories.
The Sausage, Egg & Swiss Croissant features a tasty sausage patty, soft scrambled egg, and creamy Swiss cheese inside a buttery croissant. Each bite blends delicious flavors and textures, making for a fulfilling breakfast.
Croissant Bun: Made with premium enriched wheat flour (including Niacin, Iron, Thiamine, and Folic Acid), this bun contains 18% rich butter and is lightly sweetened with sugar. Yeast and a pinch of sea salt enhance the flavor, while ascorbic acid ensures freshness. Note: This product shares a toaster with items containing egg, soy, and milk.
Sausage Patty: Our sausage is 72% Irish pork, seasoned with natural spices including black pepper and sage, and a touch of sugar for balance. Cooked on a shared grill, it may contain traces of milk and soy.
Egg Layer: Simply a free-range egg, lightly seasoned with salt and pan-sprayed with a non-stick solution of rapeseed oil and sunflower lecithin for perfect cooking.
Swiss Cheese Sauce: A creamy blend of Neufchatel cheese, double cream, and a selection of Swiss and cheddar cheeses, making up 20% of the sauce. This rich sauce is thickened with natural starches and enhanced with garlic and onion powder, lemon juice, and a hint of vinegar for a sharp twist.
It takes 40 minutes to burn 590 calories while running at 5mph.
It takes 30 minutes to burn 590 calories while swimming.
It takes 40 minutes to burn 590 calories while kickboxing or High-intensity interval training (HIIT)
It takes 45-90 minutes to burn 590 calories while cycling
How many calories are in a sausage egg and Swiss croissant?
A sausage egg and Swiss croissant has 590 calories. You can easily order this combo through their official website or app.
Allergens
Sausage, Egg & Swiss Croissant contains the followings allergic foods:
Egg
Milk
Soy
Wheat
What is the nutritional value of a sausage egg and swiss croissant
The nutritional value of a sausage, egg, and Swiss croissant is given below:
Calories: 590-600
Total Fat: 40-41g
Saturated Fat: 16-17g
Trans Fat: 0-0.5g
Cholesterol: 265 mg
Sodium: 1020-1030 mg
Total Carbohydrate: 35-34g
Dietary Fiber: 0-1g
Sugars: 7g
Protein: 21-22g
Frequently Asked Questions
1- How many calories are in a Wendy’s sausage egg and cheese croissant?
Wendy’s Sausage, Egg & Swiss Croissant contains 590 calories per serving. The % Daily Value (DV) helps you understand a food’s nutritional contribution to your daily diet, based on 2,000 calories a day. This guidance is essential for balanced eating habits.
2-How many calories are in a Burger King sausage egg and cheese croissant?
A Burger King Croissan’wich with sausage, egg, and cheese has 527 calories per sandwich. It’s mostly fat—64% of the calories come from fat. Carbs make up 21% and proteins 16%. This hearty option is filling but calorie-dense, perfect for those needing a quick, substantial breakfast.
3- Is Wendy’s sausage pork or beef?
Wendy’s ensures all their pork, including sausage and bacon, meets top standards. They only use pork from farms that have 100% Pork Quality Assurance Plus Certification or its equal. This commitment guarantees quality and safety in every bite.
Wendy’s Homestyle French Toast Sticks are a tasty way to start the day. Bread sticks made of thick slices dipped in egg and cooked until brown. A serving of six sticks has about 610 calories, so they are pretty full. You can get French Toast Sticks during wendy’s breakfast hours.
These French toast sticks are healthy because they have carbs, protein, and fats, which will give you energy in the morning. There are 25 grams of fat, 5 grams of saturated fat, no trans fat, 175 mg of cholesterol, 570 mg of sodium, 81 grams of carbs, 2 grams of fiber, 25 grams of sugars, and 16 grams of protein in a 6-piece meal.
Wheat, milk, eggs, and soy are the main nutrients. People with allergies should pay attention to these parts. In terms of calories, this food item has more than Wendy’s Honey Butter Chicken Biscuit Combo.
It is really important to know about the nutritional facts of Homestyle French Toast Sticks to intake them accordingly. It’s nutritional details are given below
Often, finding a tasty meal that fits within your nutritional goals can feel challenging. You might wonder about the calories, the nutrients involved, or even the cost. Priced at just $3.49 and containing 330 calories, the Wendy’s Crispy Chicken Sandwich is the perfect solution. Not only is it affordable, but it also offers valuable nutritional information, such as the calorie count and protein content..
This sandwich is available on the lunch and dinner menu, so you can order it anytime after the breakfast hours until the restaurant closes for the night. Wendy’s also offers a variety of customization options, allowing you to add your favorite sauces and toppings to tailor the sandwich exactly to your tastes. Place your order now and craft the perfect meal just the way you like it!
If you’re health-conscious and interested in the nutritional details, please check the table below.
Ingredients
Crispy Chicken Patty:
Prepared with Chicken Breast and Rib Meat, seasoned with Salt and Sodium Phosphates. Breaded using Wheat Flour, Water, Bleached Wheat Flour, Rice Flour, Salt and Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate and Sodium Aluminum Phosphate), Spices, Garlic Powder, Onion Powder, Yeast, Spice Extractives and Extractives of Paprika, Extractives of Celery. Contains less than 2% of Sugar, Wheat Gluten, Natural Flavors, Yeast Extract, Dehydrated Onion, Chicken Fat, Chicken Broth, Extractives of Turmeric, Maltodextrin, & Gum Arabic. Breading set in Vegetable Oil. Cooked in a blend of Vegetable Oils (Soybean, Canola, Corn, or Cottonseed), with Hydrogenated Soybean Oil & Dimethylpolysiloxane (Anti-Foaming Agent).
CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAINS WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
Sandwich Bun:
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin and Folic Acid), Water, High Fructose Corn Syrup or Sugar, Wheat Gluten, Soybean Oil, Yeast, Salt and Yellow Corn Flour, Colors (Annatto and Turmeric), Contains less than 2% of each of the following: Calcium Propionate (Added as a Preservative), Cultured Wheat Flour, Dextrin, Dough Conditioners (Contains One or More of the Following: Ascorbic Acid [Vitamin C], Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate and Calcium Sulfate, Datem, Distilled Monoglycerides, Enzymes, Ethoxylated Monoglycerides & iglycerides, Monoglycerides or Diglycerides, Sodium Stearoyl Lactylate [SSL]), Maltodextrin, Natural Flavor, Wheat Flour, Whole Grain Corn Flour, Yeast Foods (Contains One or More of the Following: Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Sesame Flour. CONTAINS WHEAT, SESAME.
Why to choose Crispy Chicken Sandwich from Wendy’s?
Choosing the Crispy Chicken Sandwich from Wendy’s offers several appealing benefits:
Flavor: Wendy’s is known for its deliciously seasoned and perfectly crispy chicken, making this sandwich a standout choice for taste.
Nutritional Balance: With 330 calories, it’s a filling option that doesn’t overload on calories, making it suitable for those mindful of their dietary intake.
Affordability: Priced at just $3.49, it offers great value for money, combining quality and taste at a budget-friendly price.
Customizability: Wendy’s allows you to customize your sandwich with various sauces and toppings, ensuring you can tailor it to suit your taste preferences perfectly.
Availability: Available from after breakfast hours until the restaurant closes, this sandwich fits easily into any meal plan, whether for lunch, dinner, or a late-night snack.
These factors make Wendy’s Crispy Chicken Sandwich a compelling choice for anyone looking for a tasty, nutritious, and customizable meal option.
Reviews About Crispy Chicken Sandwich from Wendy’s?
When deciding which fast food sandwich to choose be it from McDonald’s, Burger King, or Wendy’s it can be challenging to determine the best option. However, according to customer reviews, Wendy’s sandwiches are often favored over those from McDonald’s and Burger King.
Burger King, McDonald’s, and Wendy’s have all released new versions of their chicken sandwiches.
I tried the offerings from all three fast-food chains and thought both Burger King and Wendy’s were solid options for customers.
McDonald’s sandwich lineup wasn’t horrible, but it was the worst of the three.
Frequently Asked Questions
What comes on a Wendy’s crispy chicken sandwich?
The Wendy’s Crispy Chicken Sandwich typically includes a lightly breaded chicken patty served on a soft bun. It’s topped with crisp lettuce and mayonnaise, providing a simple yet delicious combination.
Is Wendy’s Crispy Chicken Sandwich healthy?
The healthiness of Wendy’s Crispy Chicken Sandwich can depend on your dietary needs. With 330 calories and moderate protein content, it can fit into a balanced diet, especially when consumed as part of a well-rounded meal plan. However, it’s important to consider the overall fat and sodium content as part of your daily nutritional goals.
What is the nutritional value of Wendy’s chicken sandwich?
A single Wendy’s Crispy Chicken Sandwich contains approximately 330 calories, with a breakdown of nutrients including about 16 grams of fat, 32 grams of carbohydrates, and 14 grams of protein. This makes it a moderate choice in terms of calories and a good protein source, though it also contains sodium and fats that should be accounted for in your daily intake.
What is the difference between the crispy chicken sandwich and the deluxe?
The main difference between Wendy’s Crispy Chicken Sandwich and the Deluxe version lies in the toppings and overall richness. The Deluxe Crispy Chicken Sandwich typically includes more premium toppings such as tomatoes, lettuce, mayonnaise, and sometimes cheese, making it a more indulgent option compared to the simpler classic version.
Are you trying to maintain a balanced diet but struggle to find clear nutritional information for your favorite fast food options? Wendy’s is known for its delicious menu, but finding detailed nutrition facts can often be a challenge.
But worry no more there’s a simple solution. Wendy’s Nutrition PDF provides an easy-to-read breakdown of all the nutritional details you need for every item on the Wendy’s menu.
Whether you’re counting calories, tracking macros, or trying to make healthier choices, this PDF gives you the power to stay informed and make better decisions. Get the information you need in one convenient place, covering everything from Wendy’s breakfast hours, lunch hours and dinner hours to detailed nutritional facts, so you can enjoy Wendy’s guilt-free, knowing exactly what you’re consuming.
Wendy’s is a well-known fast food chain that is popular worldwide. They have a diverse menu that includes spicy options for breakfast, lunch, and dinner. Wendy’s has a variety of popular items on their menu. Some of these include the Baconator, fries, sandwiches, and their famous Wendy’s Frosty. They also have many other delicious options to choose from.
Wendy’s offers a variety of meals under 500 calories that do not compromise on flavor. These include fresh salads, grilled chicken wraps, and the Light Classic Ranch Chicken Sandwich, offering tasty yet health-conscious choices.
For those focusing on muscle building or heart health, Wendy’s provides high-protein meals like the Grilled Chicken Breast or Beef Chili, and low-sodium options that help manage blood pressure and overall heart health.
Kickstart your day with Wendy’s healthy breakfast options like the Egg White Grill or Steel-Cut Oatmeal. For lunch and dinner, opt for salads like the Power Mediterranean Chicken Salad, which is packed with protein and fresh veggies.
Understanding the nutrition facts before ordering can help customers choose meals that align with their dietary needs and preferences, ensuring they enjoy their meals without any guilt.
Wendy’s Nutrition PDF
The comprehensive Wendy’s Nutrition PDF offers insights into the nutritional values of all items on the menu. It’s a must-have for anyone monitoring their diet closely. Download Nutrition from this link.
This chart provides information about the nutritional content and facts of Wendy’s menu items, including details about carbohydrates, protein, fats, sugar, cholesterol, sodium, and other nutrients. Please download the file to view the nutrition facts on Wendy’s menu.
Yearly Updates to Wendy’s Nutrition PDF
Wendy’s updates its nutritional information annually to reflect changes in the menu, ensuring that customers have the latest data at their fingertips.
Beyond the PDF, Wendy’s digital platforms provide easy access to interactive nutritional tools that help according to your meal choices, accessible through Wendy’s website and app. You can also download from here.
From salads to burgers, knowing the calorie count helps manage dietary intake effectively. View the detailed Wendy’s Calorie PDF here for precise information on each menu item..
Furthermore, there is also a lot of interest in knowing the calorie content of the items on Wendy’s menu. To address this, we have created a PDF menu that lists the calories of all the items, covering the entire menu.
Transparent calorie information supports individuals in managing their dietary habits effectively. By knowing the calorie content of each item, customers can plan their meals better, fitting Wendy’s offerings into a balanced diet without overindulging
Wendy’s Allergen Menu PDF
This valuable resource helps customers with food allergies understand which menu items to avoid. It lists common allergens present in the food, such as peanuts, tree nuts, dairy, eggs, soy, and wheat.
Wendy’s strives to cater to a variety of dietary needs by offering gluten-free, dairy-free, and vegetarian options, ensuring that all customers have safe and enjoyable dining options.
Frequently Asked Questions
What is the healthiest food item at Wendy’s?
The healthiest option at Wendy’s is typically the Grilled Chicken Sandwich, as it’s lower in calories and fat compared to other menu items. It provides a good balance of protein while keeping the calorie count reasonable.
What are the ingredients in Wendy’s American cheese?
Wendy’s American cheese typically contains a blend of milk, cheese cultures, salt, enzymes, and preservatives. It also includes natural coloring and other stabilizers to maintain texture.
What are the ingredients in Wendy’s cheese sauce?
Wendy’s cheese sauce contains ingredients like cheddar cheese, milk, whey, butter, and various seasonings. It may also include stabilizers and emulsifiers to ensure a smooth, creamy consistency.
How many calories does a Wendy’s 4 for 4 have?
The Wendy’s 4 for 4 meal typically contains around 1,200-1,500 calories, depending on the specific items chosen. The calorie count can vary based on the sandwich, sides, and drink options.
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