Wendy’s Sausage, Egg & Swiss Croissant Calories & Price
Wendy’s Sausage, Egg & Swiss Croissant Combo is a hearty breakfast choice. It typically includes the sandwich, breakfast potatoes, and a drink. Prices range between $5.10 and $6.
This sandwich packs about 590 to 600 calories. It contains 40 to 41 grams of fat, 35 to 34 grams of carbs, and 21 to 22 grams of protein.
Key ingredients are enriched flour, butter, sugar, yeast, milk, and sea salt. The sandwich also includes pork, water, spices, Neufchatel cheese, and cream.
The Maple Bacon Chicken Croissant Combo from Wendy’s is another option, containing 570 calories.
The Sausage, Egg & Swiss Croissant features a tasty sausage patty, soft scrambled egg, and creamy Swiss cheese inside a buttery croissant. Each bite blends delicious flavors and textures, making for a fulfilling breakfast.
Ingredients
Croissant Bun: Made with premium enriched wheat flour (including Niacin, Iron, Thiamine, and Folic Acid), this bun contains 18% rich butter and is lightly sweetened with sugar. Yeast and a pinch of sea salt enhance the flavor, while ascorbic acid ensures freshness. Note: This product shares a toaster with items containing egg, soy, and milk.
Sausage Patty: Our sausage is 72% Irish pork, seasoned with natural spices including black pepper and sage, and a touch of sugar for balance. Cooked on a shared grill, it may contain traces of milk and soy.
Egg Layer: Simply a free-range egg, lightly seasoned with salt and pan-sprayed with a non-stick solution of rapeseed oil and sunflower lecithin for perfect cooking.
Swiss Cheese Sauce: A creamy blend of Neufchatel cheese, double cream, and a selection of Swiss and cheddar cheeses, making up 20% of the sauce. This rich sauce is thickened with natural starches and enhanced with garlic and onion powder, lemon juice, and a hint of vinegar for a sharp twist.
Sausage Egg and Swiss Croissant Nutritional Facts
Calories 590 | Weight | Percentage |
Total Fat | 40g | 51% |
Saturated Fat | 16g | 80% |
Trans Fat | 0.5g | |
Cholesterol | 265g | 88% |
Sodium | 1030g | 45% |
Total Carbohydrate | 34g | 12% |
Dietary Fiber | 1g | 4% |
Total Sugars | 7g | |
Protein | 21g | |
Calcium | 8% | |
Iron | 15 mg | |
Calcium | 10 mg | 0.77% |
Potassium | 360 mg | 7.66% |
Bacon, Egg & Swiss Croissant Combo Calories Breakdown
- Fat: 41
- Protein: 22
- Carbohydrates: 34
How Long Does it Take to Burn off 590 Calories
To burn the 590 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:
It takes 40 minutes to burn 590 calories while running at 5mph.
It takes 30 minutes to burn 590 calories while swimming.
It takes 40 minutes to burn 590 calories while kickboxing or High-intensity interval training (HIIT)
It takes 45-90 minutes to burn 590 calories while cycling
How many calories are in a sausage egg and Swiss croissant?
A sausage egg and Swiss croissant has 590 calories. You can easily order this combo through their official website or app.
Allergens
Sausage, Egg & Swiss Croissant contains the followings allergic foods:
- Egg
- Milk
- Soy
- Wheat
What is the nutritional value of a sausage egg and swiss croissant
The nutritional value of a sausage, egg, and Swiss croissant is given below:
- Calories: 590-600
- Total Fat: 40-41g
- Saturated Fat: 16-17g
- Trans Fat: 0-0.5g
- Cholesterol: 265 mg
- Sodium: 1020-1030 mg
- Total Carbohydrate: 35-34g
- Dietary Fiber: 0-1g
- Sugars: 7g
- Protein: 21-22g
Frequently Asked Questions
1- How many calories are in a Wendy’s sausage egg and cheese croissant?
Wendy’s Sausage, Egg & Swiss Croissant contains 590 calories per serving. The % Daily Value (DV) helps you understand a food’s nutritional contribution to your daily diet, based on 2,000 calories a day. This guidance is essential for balanced eating habits.
2-How many calories are in a Burger King sausage egg and cheese croissant?
A Burger King Croissan’wich with sausage, egg, and cheese has 527 calories per sandwich. It’s mostly fat—64% of the calories come from fat. Carbs make up 21% and proteins 16%. This hearty option is filling but calorie-dense, perfect for those needing a quick, substantial breakfast.
3- Is Wendy’s sausage pork or beef?
Wendy’s ensures all their pork, including sausage and bacon, meets top standards. They only use pork from farms that have 100% Pork Quality Assurance Plus Certification or its equal. This commitment guarantees quality and safety in every bite.