The image promotes Wendy's Sausage Gravy & Biscuit, noting 400 calories, with the logo and "Breakfast Hours" on a beige background.

Wendy’s Sausage Gravy and Biscuit Price & Calories

Wendy’s Sausage Gravy and Biscuit is a yummy breakfast dish. It has a soft buttermilk biscuit with tasty sausage gravy on top. It costs $3.19 and has 400 calories.


The gravy has small bits of sausage that are seasoned well and give a spicy taste because of the white pepper. You can find this during breakfast hours at almost all Wendy’s in the country.


To make the gravy, cook sausage in a pan first. Then, mix in flour and milk to make it thick and creamy. They add spices like thyme, garlic powder, cayenne, white pepper, smoked paprika, black pepper, and seasoned salt to make it extra tasty. The biscuits are warm and can be made from scratch or bought. They go really well with the gravy.

The image promotes Wendy's Sausage Gravy & Biscuit, noting 400 calories, with the logo and "Breakfast Hours" on a beige background.

Sausage Gravy And Biscuit Nutritional Facts 

Sausage gravy and biscuit can vary in nutritional content depending on the recipe and serving size, but here’s a general idea:

Calories 400WeightPercentage
Total Fat 25g
Saturated Fat10g
Trans Fat0g
Cholesterol10g
Sodium1230g
Total Carbohydrate38g
Dietary Fiber1g
Total Sugars3g
Protein
Calcium
Iron
Calcium4%
Potassium
The image displays a nutritional breakdown for Wendy's Sausage Gravy and Biscuit, detailing calories, fats, cholesterol, sodium, carbohydrates, and protein per serving.

Sausage Gravy And Biscuit Calories Breakdown

  • Fat: 25
  • Protein: 4
  • Carbohydrates:38
The image is a donut chart displaying the calorie breakdown for a sausage, egg, and cheese English muffin, with 37 grams of fats, 31 grams of carbohydrates, and 20 grams of protein.

How Long Does it Take to Burn off 400 Calories 

To burn the 400 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:

It takes 35-40 minutes to burn 400 calories while running at 6mph.
It takes 30-40 minutes to burn 400 calories while cycling at 14-16mph.
It takes 30 minutes to burn 400 calories while jumping rope.

It takes 40-45 minutes to burn 400 calories while swimming at moderate pace.

It takes 20-30 minutes to burn 400 calories while High-intensity interval training (HIIT).

Frequently Asked Questions

How Many Calories Are in a Wendy’s Sausage Gravy Biscuit?

A Wendy’s Sausage Gravy Biscuit contains around 400 calories.

Where Did Biscuits And Sausage Gravy Come From?

Biscuits and sausage gravy originated in the Southern US after the Revolutionary War. It became a popular, affordable breakfast option for the working class, especially in the Southern Appalachians.

Is Sausage And Biscuit With Gravy Good For You?

Sausage and biscuits with gravy is a delicious breakfast, but it’s not very healthy. It has a lot of calories, fat, and sodium, but not much fiber or nutrients. It’s best to enjoy it once in a while and not too much at once.

Does Wendy’s Still Have Biscuits And Gravy For Breakfast? 

No, Wendy’s probably doesn’t serve biscuits and gravy for breakfast anymore. They mainly offer breakfast sandwiches now.

Is Sausage Biscuit and gravy healthy?

Unfortunately, this hearty breakfast or brunch can use up a lot of your daily calories. Biscuits and gravy are high in calories and saturated fats but low in nutritional value.















Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *