This image advertises Wendy's Homestyle French Toast Sticks, presenting them alongside a red mug of coffee and a bowl of syrup, and noting their calorie count as 610.

Wendy’s Homestyle French Toast Sticks Calories, Nutrition & Ingredients 

Wendy’s Homestyle French Toast Sticks are a tasty way to start the day. Bread sticks made of thick slices dipped in egg and cooked until brown. A serving of six sticks has about 610 calories, so they are pretty full. You can get French Toast Sticks during wendy’s breakfast hours.

These French toast sticks are healthy because they have carbs, protein, and fats, which will give you energy in the morning. There are 25 grams of fat, 5 grams of saturated fat, no trans fat, 175 mg of cholesterol, 570 mg of sodium, 81 grams of carbs, 2 grams of fiber, 25 grams of sugars, and 16 grams of protein in a 6-piece meal.

Wheat, milk, eggs, and soy are the main nutrients. People with allergies should pay attention to these parts. In terms of calories, this food item has more than Wendy’s Honey Butter Chicken Biscuit Combo.

This image advertises Wendy's Homestyle French Toast Sticks, presenting them alongside a red mug of coffee and a bowl of syrup, and noting their calorie count as 610.

Nutritional Facts of Homestyle Toast Sticks

It is really important to know about the nutritional facts of Homestyle French Toast Sticks to intake them accordingly. It’s nutritional details are given below

NutrientsValueValue in %
Calories610
Calories from Fat2254%
Total Fat25g32%
Saturated Fat5g25%
Trans Fat0g0%
Cholesterol175g58%
Sodium570mg23%
Carbohydrates81g20%
Fiber2g7%
Sugars12g
Proteins16g32%
Calcium8%

Homestyle French Toast Sticks Calories Breakdown

Calories are distributed as follows:

  • Fat: 25g
  • Protein: 16g
  • Carbohydrates: 50g

Wendy’s French Toast Sticks Ingredients

Followings are the ingredients used for French Toast Sticks: 

  • Large eggs =2
  • Powdered sugar = ½ cup
  • Milk = ¼ cup
  • Maple syrup = 2 tablespoons
  • Brown sugar = 1 teaspoon 
  • Ground cinnamon = ¼ teaspoon
  • White bread, cut into thirds = 6 slices
  • nonstick cooking spray

Syrup Dip Ingredients:

  • Corn syrup
  • Water
  • Brown Sugar
  • Glycerin
  • Maple syrup
  • Salt
  • Potassium Sorbate
  • Sugar
  • Glucono-Delta-Lactone
  • Propylene Glycol
  • Alginate

Allergens

Wendy’s Homestyle French Toast Sticks contain the following allergens:

Wheat

  • Milk
  • Egg
  • Soy

How Long Does it Take to Burn off 610 Calories 

To burn the calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:

  • It takes 1 hour & 26 minutes to burn the calories while swimming.
  • It takes 3 hours & 34 minutes to burn the calories while walking.
  • It takes 1 hour & 1 minute to burn the calories while cycling.
  • It takes 2 hour & 1 minute to burn calories while jogging.

Frequently Asked Questions: 

How Many Calories Are in Wendy’s French Toast Sticks 6 Piece?

Wendy’s French Toast Sticks 6 Piece contain 610 calories.

What is The Serving Size of French Toast Sticks?

Size = 6 sticks

Are Wendy’s French Toast Sticks Vegan?

Wendy’s French Toast Sticks are not vegan

Does Wendy’s have french toast sticks?

Yes, there are 04 delicious and fluffy French toast sticks

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