Wendy’s Cinnabon Pull-Apart Price, Calories & Nutrition Fact

Wendy’s Seasoned Potatoes are a tasty breakfast treat. They cost between $2 and $3. For that price, you get 280 calories of crispy, seasoned goodness. These potatoes are cut with the skin on, cooked to be crunchy, and sprinkled with spices like black pepper and garlic powder.

If you want to eat seasoned potatoes at Wendy’s and enjoy a hearty breakfast that kickstarts your day, you need to know when to visit. Wendy’s seasoned potatoes, with their crispy exterior and perfectly fluffy interior, are a fan favorite, offering a satisfying side to any breakfast item. However, to get your hands on these delicious potatoes, you’ll need to plan your visit during Wendy’s breakfast hours.

If you’re thinking about trying them, you might wonder how many calories they have and how much they cost. Should you get a small, medium, or large? Whatever you choose, these seasoned potatoes are a satisfying and flavorful option.

Seasoned Potatoes Nutritional Facts

Wendy’s Seasoned Potatoes are a favorite choice for a side dish, but how do they measure up nutritionally? Let’s take a closer look at the nutritional information for a small serving of these tasty potatoes.

Calories 280	Weight	Percentage
Total Fat	13g	4%
Saturated Fat	2g	12%
Trans Fat	0g
Cholesterol	0g	42%
Sodium	600g	10%
Total Carbohydrate	32g
Dietary Fiber	4g
Total Sugars	0g
Protein	3g
Calcium		2%

Seasoned Potatoes Calories Breakdown

• Fat: 13
• Protein: 3
• Carbohydrates: 32

How Long Does it Take to Burn off 280 Calories

To burn the 280 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:

• It takes 80 minutes to burn 280 calories while walking at 3mph.
• It takes 40 minutes to burn 280 calories while running at 6mph.
• It takes 45 minutes to burn 280 calories while biking at moderate pace.

See also: Wendy’s Cinnabon Pull-Apart Price, Calories & Nutrition Fact

Frequently Asked Questions

What are the different sizes of Wendy’s Seasoned Potatoes and how much do they cost?

Wendy’s Seasoned Potatoes are available in three sizes: small, medium, and large. While the prices can vary depending on the location, they generally go up as the size increases.

How many calories are in Wendy’s Seasoned Potatoes?

A small order of Wendy’s Seasoned Potatoes contains about 230 calories, with the calorie count rising as you go up in size.

Do Wendy’s Seasoned Potatoes have any vegan options?

Unfortunately, Wendy’s Seasoned Potatoes are not vegan as they are fried in beef fat.

Wendy’s salads are affordable, ranging from $2.99 to $7.49. They offer something for every budget and taste. These salads are a great pick for anyone who wants a fresh, healthy meal. In 2025, Wendy’s salad price offers great value for those seeking a fresh and affordable meal option.

Wendy’s is known for using quality ingredients. Their salads are full of flavor and cater to different preferences. Whether you like a mix of textures or bold tastes, Wendy’s salads won’t disappoint. They are perfect for lunch or dinner.

Every salad at Wendy’s is made with fresh greens and tasty toppings. You can enjoy grilled chicken, crunchy nuts, and more during their breakfast hours. Their menu has several options, each one offering a balanced, wholesome meal. Wendy’s salads are a smart choice for anyone looking for a quick, nutritious meal that doesn’t break the bank.

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Wendy’s Salad Menu with Prices 2025

Salad	Ingredients	Price	Calories
Classic Caesar Salad	Romaine lettuce, Parmesan cheese, croutons, Caesar dressing	$5.99	330
Southwest Avocado Chicken Salad	Grilled chicken, avocado, black beans, corn, tomatoes, cheese, Southwest ranch dressing	$7.49	440
Apple Pecan Chicken Salad	Grilled chicken, apples, pecans, blue cheese, mixed greens, apple cider vinaigrette	$7.49	430
Grilled Chicken Salad	Grilled chicken, mixed greens, tomatoes, cucumbers, cheese, choice of dressing	$6.99	350
Grilled Chicken Salad	Mixed greens, tomatoes, cucumbers, cheese, choice of dressing	$2.99	150

Nutritional Values

Wendy’s salads are made to give you a healthy mix of nutrients. They fit different diets and needs. Every salad has its own benefits. They balance calories with important things like protein and fiber.

For example, the Southwest Avocado Chicken Salad has more protein and fat. This is great for people who want a filling meal. On the other hand, the Garden Side Salad is lighter. It has fewer calories and fats.

These choices help customers pick a salad that matches their health goals. It’s easy to find a nutritious meal that fits what they need.

Salad	Calories	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Classic Caesar Salad	330	21	6	60	740	17	3	4	13
Southwest Avocado Chicken Salad	440	27	7	75	930	34	7	8	30
Apple Pecan Chicken Salad	430	25	7	75	710	35	6	18	29
Grilled Chicken Salad	350	18	5	65	620	12	4	6	31
Garden Side Salad	150	7	1	15	160	13	3	4	4

This table provides an overview of the nutritional values for each salad, making it easier to compare their health benefits.

See Also: Wendy’s Seasoned Potatoes Price and Sizes

Wendy’s Salad Dressing

Wendy’s has different salad dressings for their fresh salads. These dressings make the salads taste even better. You can pick from classic ones like Ranch, Caesar, and Southwest Ranch. If you want something lighter, try Balsamic Vinaigrette or Apple Cider Vinaigrette.

Each dressing has its own mix of flavors—some are creamy, some are tangy, and some are sweet. Wendy’s also shares ingredient details for each dressing. This helps you choose the right one for your diet or if you need to avoid certain ingredients.

Availability of Wendy’s Salad

Wendy’s salads are available all day, matching their regular hours. You can enjoy these salads during lunch and dinner, typically from 10:30 AM to 1:00 AM. Wendy’s makes sure their salads are always fresh and ready. However, hours and menu options can vary by location.

So it’s a good idea to check with your nearest Wendy’s for exact details. Some locations might have different operating hours, especially during Wendy’s breakfast hours, due to regional preferences. It’s always best to confirm with your local store to ensure they have your favorite salad available when you visit.

Allergens

When ordering a salad at Wendy’s, it’s crucial to watch out for allergens. Here’s how to stay safe:

Check Ingredients: Before you order, look at the ingredient list. Wendy’s shares detailed allergen info on their website and in-store. This helps you spot any ingredients that might cause an allergic reaction.

Ask for Changes: If you have specific dietary needs, tell the staff. They can help you adjust your salad to avoid any allergens.

Examine Dressings: Many allergens hide in dressings. Check the ingredients for each dressing carefully. Some may have dairy, nuts, or other allergens.

Ask About Cross-Contamination: If your allergies are severe, ask the staff if there’s a risk of cross-contamination in the kitchen. They can explain how they handle meals to keep them allergen-free.

Talk to the Manager: If your allergy is very serious, consider talking to a manager. They can make sure your salad is made safely and answer any special concerns you have.

By following these steps, you can enjoy a salad at Wendy’s without worrying about allergens.

Frequently Asked Questions

What are the prices of Wendy’s salads?

Wendy’s offers salads starting at $2.99 for the Garden Side Salad, with the Southwest Avocado Chicken Salad and Apple Pecan Chicken Salad available for $7.49 each.

Are Wendy’s salads available all day?

You can get Wendy’s salads during their regular hours, usually from 10:30 AM to 1:00 AM at most locations.

Calories vary by salad: Classic Caesar (330), Southwest Avocado Chicken (440), Apple Pecan Chicken (430), Grilled Chicken (350), and Garden Side (150).

How much is wendy’s salads?

Wendy’s salads typically range from around $4.99 to $7.99, depending on the location and specific salad choice. Prices may vary, so it’s a good idea to check with your local Wendy’s for the most accurate pricing.