Wendy’s Sausage Egg And Cheese English Muffin Calories & Nutrition

The Wendy’s Bacon, Egg, and Cheese Biscuit Combo is a yummy breakfast choice. It has a fresh egg, tasty bacon, and gooey cheese on a soft biscuit. This meal makes your morning great!

You also get a side and a drink with this combo. It has 420 calories and costs $5.99. It has fewer calories than the Maple Bacon Chicken Croissant. This makes it a lighter option for breakfast. You can get this delicious bacon egg and cheese biscuit combo during Wendy’s breakfast hours.

Bacon Egg And Cheese Biscuit Combo Nutritional Facts

To talk about what’s in a Wendy’s Bacon, Egg, and Cheese Biscuit combo, here’s what you need to know.
The nutritional breakdown for this meal is as follows:

Bacon Egg And Cheese Biscuit Combo Calories Breakdown

• Fat: 27g
• Protein: 16g
• Carbohydrates: 28g

Wendy’s Bacon Egg and Cheese Biscuit Combo Ingredients

Bacon Egg and Cheese Biscuit Combo Ingredients details are the followings:

Biscuit

Flour (Wheat, Calcium, Iron, Niacin, Thiamine) – Main ingredient.
Buttermilk (Skim and/or Low-Fat Milk) – Adds creaminess.
Water, Palm Oil, and Soybean Oil – Used for texture and baking.
Less than 2%: Sugar, Salt, Baking Soda, Sodium Citrate, Various Modifiers (e.g., Guar Gum, Tapioca Starch) enhance flavor and texture.

Egg:

Whole egg – Main ingredient.
Soy Lecithin (less than 1%) – helps in cooking.
Salt – for seasoning.

Bacon:

Cured with Water, Salt, Sugar – basic curing ingredients.
Contains less than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite – preserve and flavor the meat.

American Cheese Slice:

Cheese (70% Milk content), Cream – primary components.
Palm Oil, Modified Potato Starch – used for consistency.
Less than 2%: Emulsifying Salts (Trisodium Citrate), Natural Flavors, Color (Beta Carotene, Paprika) – improve texture and appearance.

Cooking Spray:

Predominantly Rapeseed Oil (95%).
Sunflower Lecithin (3%) – prevents sticking

How Long Does it Take to Burn off 420 Calories 

To burn the 420 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:

• It takes 45-60 minutes to burn the 420 calories while brisk walking
• It takes 35-45 minutes to burn the 420 calories while jogging.
• It takes 35-45 minutes to burn the 420 calories while Biking.
• It takes 40-50 minutes to burn the 420 calories while swimming.
• It takes 40-50 minutes to burn the 420 calories while dancing.
• It takes 45-60 minutes to burn the 420 calories while strength training.

Frequently Asked Questions:

Are Bacon Egg and Cheese Biscuits Good For You?

Bacon, egg, and cheese biscuits aren’t great for your health. They’re loaded with calories, fat, and sodium but low in fiber and essential nutrients.

What’s The Best Cheese to Use For a Bacon Egg and Cheese Biscuit Combo?

Choosing the best cheese is all about personal taste. Favorites like cheddar, American, Swiss, and pepper jack are great, but try different kinds to find the one you love most.

Are There Any Alternatives to Biscuits For The Bacon Egg and Cheese Biscuit Combo?

Sure, switch up your Bacon Egg and Cheese sandwich with different breads. Try English muffins, croissants, bagels, or sliced bread. Mix and match to find tasty new combos.

The Wendy’s Honey Butter Chicken Biscuit combo has 500 calories. The sandwich alone costs $6.89. But usually, when you get the combo, you also get a side, like hash browns or seasoned potatoes, and a drink.

To make this tasty sandwich, they marinate the chicken in buttermilk. Then, they coat it in a special mix before frying it until it’s crispy and golden. The chicken is placed between soft honey butter biscuits. If you want to eat this delicious sandwich you can get this at wendy’s breakfast hours from 6:30 to 10:30.

This combo is a treat. The crispy chicken, sweet honey butter, and soft biscuits make it a great meal anytime breakfast, lunch, or dinner.

Ingredients

Buttermilk Biscuit: Made with enriched flour, buttermilk, palm oil, and sugar.

Maple Honey Butter Spread: Contains sugar, canola oil, butter, honey, and maple syrup.

Breakfast Chicken Fillet: Chicken breast with seasoning and breaded in wheat flour.

Cooked in vegetable oil.

See also: Wendy’s Sausage Egg And Cheese English Muffin Calories & Nutrition

Allergens

Honey Butter Chicken Biscuit Combo contains the followings allergic foods:

• wheat
• Milk
• Fish.

Honey Butter Chicken Biscuit Combo Nutritional Facts

Honey Butter Chicken Biscuit Combo Calories Breakdown

• Fat: 41
• Protein: 22
• Carbohydrates: 34

How Long Does it Take to Burn off 500 Calories 

To burn the 500 calories needs different physical workouts, and each workout takes different time to burn them, few examples are given below:

• It takes 135 minutes to burn 500 calories while walking at 3mph.
• It takes 48 minutes to burn 500 calories while running at 6mph.
• It takes 69 minutes to burn 500 calories while bicycling at 10mph.
• It takes 42 minutes to burn 500 calories while swimming.
• It takes 57 minutes to burn 500 calories while jogging.
• It takes 77 minutes to burn 500 calories while cycling.

Frequently Asked Questions

Does Wendy’s Still Have Honey Butter Chicken Biscuit?

Yes, Wendy’s sometimes offers the Honey Butter Chicken Biscuit on their breakfast menu. Availability can change depending on the location and time.

How Many Calories Are in a Honey Butter Chicken Biscuit?

Wendy’s Honey Butter Chicken Biscuit typically contains around 500 calories.